The highlighted rows are the most applicable to your age, gender, and activity status.
| Name | Formula | Demographic | Value (BPM) |
|---|---|---|---|
| Fox | 220-age | General population | |
| Gulati | 206-(0.88*age) | Women | |
| HUNT | 211-(0.64*age) | Active people | |
| Tanaka | 208-(0.7-age) | Age 40+ | |
| Reformed Fox | 209.273-0.804*age | Women | |
| Reformed Fox | 208.609-(0.716*age) | Men |